Welcome

Judy Smith’s teachings are a blend of eastern practices that promote healing for the mind, body, and spirit. Students will be treated to regular sessions of meditation and Yoga Nidra.

Her Yin classes are thoughtful and encourage students to be present – living each breath of the practice in the moment. Emphasis on kindness is the spoken language throughout all the classes that Judy teaches. Reinforcement of trusting one’s instincts and inner wisdom as students learn to work Chi through their meridians.

Judy has written all of her original Yoga Nidra scripts and encourages her students to live their truth both on and off the mat. The personal goal she inspires students to reach is to wake up each day practicing what brings them joy. Judy co-facilitates yoga retreats with @soozasana in Panama, Costa Rica, and in 2021, Sardinia, Italy.

Judy has written all of her original Yoga Nidra scripts. She loves to travel and has had the privilege to explore the Middle East, Europe, South America, Central America, and Canada.

Services

All services are available on a sliding scale according to income.


Private Yoga Instruction

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In person (Judy’s Studio), Skype, Zoom

$100 - 1 hr

At client’s home

$125 - 1 hr


Yoga Nidra and Meditation

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In person (Judy’s Studio), Skype, Zoom

$100 - 1 hr

At client’s home

$125 - 1 hr


Mind Body Coaching

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In person (Judy’s Studio), Skype, Zoom

$100 - 1 hr

At client’s home

$125 - 1 hr


Hypnotherapy

Nice picture to make you pay me ;-)

$100 - 1 hr


Emotional Freedom Technique Tapping

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$100 - 1 hr


End of Life Doula Session

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$100 - 1 hr


About Me

Jane Doe

Judy’s Professional Experience

Qualifications:

  • Yoga Instructor RYT 500
  • Mind Body Coach
  • LCSW
  • Sacred Passage End of Life Doula

Judy is based in Atlantic Beach, Florida, teaches yoga, and has a Mind Body Coaching Business. Clients are taught how to use mind body tools to help manage daily stress, pain, trauma, and life changes.